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Live your best life now

Certified Personal Trainer Michelle Rogers specializes in fitness and healthy living for midlife and older adults. Get healthier and fit, and have fun doing it!
Let's Do It

Online personal training

  • One-on-one live instruction
  • No gym membership needed
  • Done in the comfort, privacy and convenience of your home
  • Personalized workout plans to accomplish your individual goals
  • Build strength, reduce pain and increase your energy
  • Accessible from anywhere

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Let’s get fit and healthy!

Take a class with me

Learn about classes and upcoming events

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Visit my Blog

Visit my healthy living blog for helpful articles, recipes and more

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Newsletter

Subscribe to my weekly healthy living news.

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