Main Content

Live your best life now

Certified Personal Trainer Michelle Rogers specializes in fitness and healthy living for midlife and older adults. Get healthier and fit, and have fun doing it!
Let's Do It

Online personal training

  • No gym membership needed
  • Exercise in the comfort, privacy and convenience of your home
  • Workouts to build strength and increase your energy
  • Accessible from anywhere

Learn More

Subscribe to my weekly newsletter

Let’s stay in touch! Subscribe to receive a weekly healthy living newsletter of helpful articles, recipes and inspiration.

Let’s get fit and healthy!

Take a class with me

Learn about classes and upcoming events

Read More

Visit my Blog

Visit my healthy living blog for helpful articles, recipes and more

Go to site

Shop for fitness supplies

See some great products I recommend.

Go to site