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Live your best life now

Certified Personal Trainer Michelle Rogers specializes in fitness and healthy living for midlife and older adults. Get healthier and fit, and have fun doing it!
Let's Do It

Online personal training

  • No gym membership needed
  • Exercise in the comfort, privacy and convenience of your home
  • Workouts to build strength and increase your energy
  • Accessible from anywhere

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Get a FREE e-Book!

Fill out to receive my NEW eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the exact strategies I used to drop 60 pounds over age 40 after decades of failure!

Let’s get fit and healthy!

Take a class with me

Learn about classes and upcoming events

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Visit my Blog

Visit my healthy living blog for helpful articles, recipes and more

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Shop for fitness supplies

See some great products I recommend.

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