Michelle Rogers Fitness

Skip to content
Skip to footer

Live your best life now

Main navigation

About Michelle
Personal Training & Weight Loss Coaching
Meal Plans
Classes & Events
- Durham Classes
Contact
Client Login
Blog

Main Content

Live your best life now

Certified Personal Trainer Michelle Rogers works with women over 40, Boomers and Seniors. Get healthy and fit, and have fun doing it!
Let's Do It

Fitness and weight loss solutions personalized for YOU

I will create a custom program that works for YOU, based on your goals, needs and likes.

Personalized workouts
Nourishing meal plans
Weight loss coaching
One-on-one support
No crash diets or crazy hard workouts!

Let's get started! Contact me today.

Get a FREE workout video!

Subscribe to my newsletter and receive my "5-Minute Standing Abs" video. Workout with me in this quick routine for a flat tummy without getting down on the floor!

First Name Last Name E-Mail Address

Let’s get fit and healthy!

Online & In-home Personal Training

I'll create a personalized fitness program just for YOU, and be with you every step of the way to guide you to success!

Learn More

Expert Nutrition

No fad diets or hunger here! With our dietitian-created, customized meal plans, you'll eat REAL food that YOU love!

Learn More

Take a Class

Learn More

NEW arthritis exercise classes in Durham

I am excited to announce a new fitness class for older adults, that recently launched in Durham, N.C.!

This program is a collaboration between Michelle Rogers, CPT and St. Luke’s Episcopal Church to benefit the community. The class is called Arthritis Relief Exercise. Read more

Share on social media: Share on Facebook Share on Twitter Share on Google+Share on Linkedin Share on Pinterest