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Live your best life now

Certified Personal Trainer Michelle Rogers specializes in fitness and healthy living for adults over 40. Get healthier and fit, and have fun doing it!
Let's Do It

Online personal training

I specialize in helping women over 40.

  • No gym membership needed
  • Exercise in the comfort and convenience of your home
  • Workouts to build strength and increase your energy
  • Accessible from anywhere

Contact me and let’s talk


Get a FREE e-Book!

Fill out to receive my NEW eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the exact strategies I used to drop 60 pounds over age 40 after decades of failure!

Let’s get fit and healthy!

Take an in-person class with me

Register for local classes, workshops and upcoming events

Learn More

Visit my Blog

Visit my healthy living blog for helpful articles, recipes and more

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Shop for fitness supplies

See some great products I recommend.

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