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Live your best life now

Certified Personal Trainer Michelle Rogers works with women over 40, Boomers and Seniors. Get healthy and fit, and have fun doing it!
Let's Do It

Fitness solutions personalized for YOU

I will create a custom program that works for YOU, based on your goals, needs and likes.

  • Personalized programs
  • No gym membership needed!
  • Exercise in the comfort and convenience of your home
  • One-on-one support
  • Gentle workouts to build strength and increase energy

Learn more about my personal training services

Get a FREE e-Book!

Fill out to receive my NEW eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the exact strategies I used to drop 60 pounds over age 40 after decades of failure!

Let’s get fit and healthy!

Online Personal Training

I'll create a custom fitness program just for YOU, and be with you every step of the way to guide you to success!

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Personalized solutions

I'll create a strategy that works for you and your life, and help you stay on track.

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Take a Class with me

Register for local classes, workshops and upcoming events.

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