Here’s a 5-minute abs workout I’ve created for you. It’s done standing up…no getting down on the floor doing crunches, yay! This routine uses a pair of hand weights (optional).
Be sure to bookmark this page, and set a reminder in your calendar to do it 3-4 times a week.
Need help reaching your weight loss and fitness goals? That’s why I’m here! Let’s get started on a personalized plan just for you. I’ll be with you every step of the way. Contact me today!
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