Take a class with me with my virtual fitness studio, Reachable Fitness!
Reachable Fitness is a gentle, safe and effective exercise program to increase strength, flexibility, stamina, and reduce pain — to help you live your best life now. A wide variety of classes are offered, both live and on-demand. And it’s all from the comfort, safety and convenience of your home!
LIVE online classes offered include:
- Cardio Dance Through the Decades
- 2-Miles Cardio Walk
- Cardio Strong (strength work + aerobics)
- Pom Pom Cardio
- Gentle Yoga
- Full Body Stretch
- Gentle Pilates
- Tone & Flex
Our live online classes are held at 10:00 a.m. Eastern on Mondays, Wednesdays and Fridays. Visit the Reachable Fitness site to find out more.
Live online classes offered in collaboration with the Raleigh Blue Cross NC Center
These two classes are sponsored by the Raleigh Blue Cross NC Center and are FREE and open to all. You do not need to be a Blue Cross NC member to attend. Find out more and register here.
- Chair Fit – Tuesdays 10:00 a.m. Eastern
- Boomer/Senior Fitness – Thursdays 10:00 a.m. Eastern
For more information, or to be added to my mailing list to be notified about new classes and other upcoming events, please contact me.
Need a speaker for your group or event?
I love opportunities to speak, to groups of any size. More info