I am excited to invite you to our Eclipse day exercise class! It will be held live online on Monday, April 8, 2024 at 10:00 a.m. Eastern.
We’ll have fun while getting in shape with this 30-minute cardio walking style program set to an eclipse-themed playlist. This class is moderate intensity, and all exercises are geared towards beginners and midlife and older active adults.
This class is FREE! You just need to register via the form below, and agree to the liability waiver.
About the 2-Miles Cardio Walk class format
This is an indoor walking-in-place aerobic workout that’s roughly the equivalent number of steps of walking at a brisk pace for two miles. No equipment is needed, and it can be done in a small space. Have fun and increase your energy with this low-impact, fat-burning program while you rack up the daily steps on your fitness tracker!
This is an all-standing program, but could be done seated if desired (marching as you sit forward in your chair).
No supplies needed. Wear good-quality athletic shoes, and have water handy.
Look for an email from me the morning of class with the link to join in on Zoom. Click here for Zoom tips.
This class is brought to you by Reachable Fitness – my virtual exercise studio where you can take online classes with me from the comfort, safety and convenience of your home. 2-Miles Cardio Walking is one of our signature classes and one of everyone’s favorites.
Please note: If you are already a member of our Reachable Fitness classes, you don’t need to register separately for this one — you’re in!
UPDATE 4/8/24: Registration is now closed for this event. Please join us for our other classes!